Pears, dried, sulfured, stewed, without added sugar

per 100 gram

Water64.44g
Energy127.0kcal
Energy531.0kJ
Protein0.91g
Total lipid (fat)0.31g
Ash0.54g
Carbohydrate, by difference33.81g
Fiber, total dietary6.4g
Sugars, total27.41g
Calcium, Ca16.0mg
Iron, Fe1.02mg
Magnesium, Mg16.0mg
Phosphorus, P28.0mg
Potassium, K258.0mg
Sodium, Na3.0mg
Zinc, Zn0.19mg
Copper, Cu0.18mg
Manganese, Mn0.159mg
Selenium, Se0.1??g
Vitamin C, total ascorbic acid4.0mg
Thiamin0.004mg
Riboflavin0.02mg
Niacin0.351mg
Pantothenic acid0.074mg
Vitamin B-60.035mg
Folate, total0.0??g
Folic acid0.0??g
Folate, food0.0??g
Folate, DFE0.0??g
Choline, total11.2mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE2.0??g
Retinol0.0??g
Carotene, beta23.0??g
Carotene, alpha1.0??g
Cryptoxanthin, beta3.0??g
Vitamin A, IU42.0IU
Lycopene0.0??g
Lutein + zeaxanthin24.0??g
Vitamin E (alpha-tocopherol)0.03mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)9.9??g
Fatty acids, total saturated0.017g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.013g
18:00.002g
Fatty acids, total monounsaturated0.064g
16:1 undifferentiated0.001g
18:1 undifferentiated0.062g
20:10.001g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.072g
18:2 undifferentiated0.071g
18:3 undifferentiated0.001g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Threonine0.023g
Isoleucine0.026g
Leucine0.046g
Lysine0.032g
Methionine0.011g
Cystine0.009g
Phenylalanine0.024g
Tyrosine0.008g
Valine0.032g
Arginine0.016g
Histidine0.01g
Alanine0.03g
Aspartic acid0.178g
Glutamic acid0.065g
Glycine0.026g
Proline0.025g
Serine0.032g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg